This trail mix is so easy to make and it is so good for you. It will keep your energy up because it is filled with well rounded nutrients that are so good for your body.
Ingredients
Dried goji berries-health benefits Dried mulberries- health benefits Raw Pecans-
With all the holidays approaching I am on a hunt for yummy and healthy dishes. When my friend and I made this recipe we ate the whole bowl, and not because we were hungry, which we were, but because it was delicious!! What are your favorite party dishes?
Ingredients
1 can of black [...]
I love to make snacks that are easy to prepare and healthy. This recipe achieves both aspects. Plus they are amazing and make for a yummy snack that’s crunchy, spicy, and a little bit salty all at the same time. A wonderful combination if you ask me.
Ingredients
2 tablespoon of sesame oil 1 [...]
Avocado and chocolate. You might hesitate at first but I promise you if you try this recipe it will leave you begging for more!
Ingredients:
4 avocados 1 cup of coconut water 1/2 cup of honey 1/2 cup of cocoa powder pinch of salt 1 tsp of cinnamon
Directions:
Combine all the ingredients in a [...]
I started experimenting with raw foods several years ago and even though it is difficult to maintain, I try to eat raw as much as I can. One of my favorite raw recipes is the Zucchini Pasta. It’s easy to make and for those who are experimenting with raw food, it is the [...]
My family and I are in love with a portabella mushroom burgers. Besides tasting delicious, they are a great way to incorporate more vegetables into your diet. Check out some gluten free recipes at Vegetarian Mamma.
What You Will Need:
3 large portabella mushrooms 3 buns 2 garlic cloves 1/4 cup [...]
A friend of mine, who will be having a fall themed baby shower, came up with an idea to make caramel apples as favors for her guests. Since none of us actually have made caramel apples, we decided we needed some practice. Here is what we [...]
This past week I have had a craving for pasta. However, I didn’t want just pasta, I wanted to make it a little more fun and tasty. Usually I make my quinoa pasta with broccoli but I had so much kale left over, I decided to do something differently. The recipe came out so yummy that my 4 and a half-year [...]
I don’t think I have mentioned that my husband travels a lot for work. When he is away, I do not have the desire to make elaborate dinners. I tend to make whatever my daughter wants to eat and then I come up with something easy and fast for myself. Recently I have started making [...]
With summer nearing to the end, I wanted to share one of my favorite summer drinks that I recently discovered through a good friend of mine. It is very light and refreshing, a perfect treat for those warm summer nights. Hope you guys enjoy!
What You Will Need:
Sparkling Moscato Strawberry Syrup Lemon juice [...]
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